I had this "duh" moment a while ago. I won't call it an epiphany because it seems too stupid that I didn't have it figured out to begin with.
See, I've had a really, really difficult 4-5 years. It really started in 2007 but didn't really knock me on my ass til Feb/March of 2008. I haven't ever fully gotten back up.
And all along the way I've blamed a lot of people and things, and some of those people, I won't back down on blaming. They were assholes. They sucked. They did bad things to me.
Buuut.. in the end.... (and this is an epiphany I've shared before, so it's not what I'm writing about) how you react to a situation is the only thing you can control. The only thing.
I had to learn that and at this point in my life I know now that my biggest obstacle to happiness is MY OWN DAMN SELF.
Stupid self. IDK why I've been denying my happiness all this time, and I'm still not THERE, but I know kinda how to get there. I'm getting the idea.
I'm a little slow. Sorry universe. It's hit me over the head with a few bricks to let me know I'm kinda dumb.
The DUH moment actually came somewhere in between this time last year and.. uh.. now. I'm really not sure exactly when it occurred to me, but when it did it really changed a lot of things. Like, I stopped losing friends all the time.
And I wasn't like that dumb angry bitch ANYMORE, whose anger and bitterness was only hurting HER. (Me).
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." - Buddha
Buddha was a smart motherfucker.
See I had this problem.
I'm single and I hated married people. Weddings pissed me off. My friends being in happy relationships pissed me off. I didn't want to see it, I didn't want to hear it. I mean, I had some legit reasons (you don't have time for ME anymore, jerks!) buuuut mostly it was just this:
I felt like if I can't have it, nobody else should either. Happiness in any form, but especially anything I really miss in my life or feel a void about. Relationships, money, fun, whatever.
And then I was thinking one day and realized that just because somebody else got something in life that I wanted, doesn't mean that it's taking away from my ability to get it. There isn't some limited quantity of happy relationships allowed in the world at one time. There isn't a limit on how many people can be happy in their job situation. There isn't a limit on how many people can live securely financially.
There isn't a set limit of people who can be fucking HAPPY.
ummmm... DUH.
So, even though at first it was almost impossible, and I was mostly faking it, when a friend came to me with good news, I smiled and congratulated them. I tried to experience their joy with them instead of begrudging them. Begrudging their happiness certainly wasn't getting me anywhere before, and it hurt me a lot. It hurt other people sometimes. I'm really surprised some of my friends stuck around through me yelling at them about how unfair it was that they got to do _______ and I couldn't and they should find a way to make it work for me. Or that I didn't want to see them because their husband would be there and it would remind me how single I am.
Sometimes I still felt shitty. And mad. Like, why not me?
Sometimes I STILL wonder why not me?
But it's not their fault that it isn't me.
Duh.
And you know what? I'm a lot happier these days. And I find that when a friend shares happy news of an engagement, or a new baby, or a success at work, or an unexpected flow of money, I can actually feel happy for them.
It's a cool feeling, to love someone and be happy that they are happy.
DUH.
jumpropingjesus I'm a slow learner.
"...redefine YOUR happiness..." ;) loves to you, hon.
ReplyDeleteThis post makes me happy for you, Faith! It was fun to see you the other night. :)
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